Real Food Real Quick 21-Day Challenge | Week 2

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Maximum nutrition in minimum time.

Eating healthy doesn't mean spending your whole life in the kitchen. By batch cooking proteins, using a slow cooker, and prepping breakfasts ahead, you'll be eating healthy, delicious food in less time than it takes to order takeout.

All meals are budget-friendly. We've incorporated lots of fiber to keep you feeling full and your digestion on point. Weeknight dinners are insanely quick, and breakfasts are prepped ahead for busy mornings. Leftovers are repurposed for simple and delicious lunches.

We're giving you a weekly detox meal plan, grocery list, recipes, and a prep guide. All you need to do is commit to the challenge. Let's do this!

#DairyFree

Maximum nutrition in minimum time.

Eating healthy doesn't mean spending your whole life in the kitchen. By batch cooking proteins, using a slow cooker, and prepping breakfasts ahead, you'll be eating healthy, delicious food in less time than it takes to order takeout.

All meals are budget-friendly. We've incorporated lots of fiber to keep you feeling full and your digestion on point. Weeknight dinners are insanely quick, and breakfasts are prepped ahead for busy mornings. Leftovers are repurposed for simple and delicious lunches.

We're giving you a weekly detox meal plan, grocery list, recipes, and a prep guide. All you need to do is commit to the challenge. Let's do this!

#DairyFree

These are just a few of the tasty recipes you’ll find inside this plan.

  1. Sweet Potato Baked Egg

  2. Simple Banana Pancakes

  3. Slow Cooker Balsamic Roast Beef

  4. Marinated Veggie Salad

  5. Penne with Bursted Cherry Tomato Sauce