Personalized Calibration Experience
Targeted Insight. Personalized Calibration. Focused Support.
When Life Creates Static, Come Back Into Tune.
The Personalized Calibration Experience is a one-to-one AO scanning experience designed to explore the areas that are most relevant to you and what you're currently experiencing.
Rather than running the same scans for everyone, we begin with your health and experience intake, identify which scan areas may be most useful, and then follow your results across a seven-day observation window.
We'll look for patterns that emerge across multiple scans, rather than placing significance on a single snapshot. From there, we'll create a personalized summary of what stood out, offer recommendations for further exploration, and build a four-week SEFI frequency support cycle around your current priorities.
This is a focused experience designed to help you see the patterns, understand what may be worth exploring, and determine your next best step.
What Your Calibration Experience Includes
01 | Personalized Health & Experience Intake
We begin with a detailed intake to understand what you're currently experiencing, what you'd like to explore, relevant health and lifestyle context, and what feels most important to you right now.
Your intake helps us determine which areas of the AO system may be most appropriate for your individual situation.
02 | Personalized Scan Selection
Based on your intake and primary areas of focus, we'll determine which scans and scan categories are most relevant to your experience.
Your Calibration isn't a one-size-fits-all scan package. The goal is to focus our time and attention where it may be most useful.
Depending on your needs, your experience may include exploration of areas such as …
Terrain & Toxicity Deep Dive
Cardiovascular & Circulation Deep Dive
Digestive & Metabolic Deep Dive
Women's Health & Vitality Deep Dive
Men's Health & Sovereignty Deep Dive
Food Sensitivities & Allergens Deep Dive
Dental & TMJ Deep Dive
First-Aid & Acute Care Tune-Up
Custom Calibration for needs that don't fit neatly into one category
Multiple areas may be explored when appropriate.
03 | Your 7-Day Observation Window
Rather than relying on a single scan, we observe your results across three scan sessions over seven days — Monday, Wednesday, and Friday.
This gives us multiple snapshots to work with and allows us to look for recurring patterns, shifts, and areas that consistently stand out during your observation window.
Because scan results can naturally vary from one session to another, we're interested in the bigger picture—not simply what's showing up on one particular day.
04 | Harmonic Optimization During Your Sessions
During each of your three scan sessions, we'll use the AO technology's frequency-based optimization features as part of your experience.
The intention is to provide supportive frequency input while we continue observing your scan patterns across the week.
05 | Personalized Mapping & Vitality Report
After your three scan sessions are complete, we'll review the results together as a series rather than treating each scan as an isolated snapshot.
Your personalized report will highlight …
Recurring patterns across your scans
Areas that consistently appear outside the system's reference ranges
Notable shifts or changes across the observation period
Patterns that may be worth further exploration
Considerations based on your stated concerns and experiences
A small number of personalized recommendations and next steps
Your report is designed to help you make sense of the information without becoming overwhelmed by it.
06 | Your 4-Week Precision SEFI Cycle
Your Calibration doesn't end when your report is delivered.
Using the patterns observed during your scan window, along with your reported experiences, priorities, and requests, we'll create a personalized SEFI frequency selection for the following four weeks.
Your selected frequencies will be included in our regular twice-weekly SEFI broadcast schedule, providing continued frequency-based support while you observe how you experience the following month.
This creates a bridge between what we observed and what you do next.
07 | Your Personalized Integration Pathway
Your report will include a handful of simple, personalized recommendations for health and lifestyle shifts based on the patterns we observe throughout your Calibration Experience and what you've shared with us about your current experience.
These may include practical considerations around things like:
Nutrition and food choices
Hydration
Sleep and rest
Movement and exercise
Stress and nervous system support
Environmental factors
Daily habits and routines
Areas that may be worth exploring more deeply
We keep these recommendations simple, practical, and achievable.
08 | Follow-Up Email Support
Once you've received your report, you'll have an opportunity to review your findings and sit with the information.
We'll then provide a follow-up email to answer questions, clarify anything that may not be immediately clear, and help you understand your recommended next steps.
Our goal isn't simply to hand you a report and send you on your way.
We want you to understand what you're looking at and know what to do with the information.
Your Monthly Frequency Sanctuary Experience
Each month follows a simple rhythm designed to give you personalized support without giving you another program to keep up with.
01 | Your Monthly Inner Voice Check-In
At the beginning of each month, you'll submit a short voice recording for your Inner Voice Scan.
Once your scan is complete, you'll receive your Solex report and personalized Balancing Harmonic Sound Healing Track, along with a Personalized Alignment Guide from us.
Your guide helps you explore themes and patterns within your report, offers a suggested chakra-based affirmation and SEFI playlist recommendations, and includes reflection prompts and supportive suggestions based on your scan.
It also gives you an opportunity to explore the emotional themes that may be present through deeper reflection and shadow work.
Think of it as your monthly invitation to pause and ask … “What is asking for my attention right now?”
02| Your Personalized MindSync
Your Alignment Guide includes a suggested affirmation inspired by the themes and patterns highlighted in your monthly scan.
You'll record the affirmation in your own voice and send it back to us.
We'll then transform your recording into your personalized MindSync track, combining your voice with selected sound and frequency elements, including binaural tones and personalized tones from your Inner Voice scan.
There is something uniquely powerful about hearing your own voice speaking words that support the intention you're working with.
Rather than listening to a generic affirmation created for someone else, you're hearing your own voice reinforce the message you've chosen to explore—one connected to the emotional themes and areas of focus emerging for you that month.
This gives you something tangible to return to throughout the month: a personal audio practice that can become part of your daily rhythm.
Pause. Listen. Breathe. Reconnect.
We recommend listening to your MindSync track regularly throughout the month, ideally making it part of a rhythm that feels natural for you.
03 | Your Personalized SEFI Frequency Support
Your monthly Alignment Guide includes suggested SEFI playlist categories based on the themes and information in your report.
You'll have up to four playlist choices available throughout the month, with broadcasts running twice weekly on Mondays and Fridays.
Rather than having to figure out what to choose every time, you have a smaller, personalized selection to explore for the month.
This creates a simple rhythm of frequency support that can sit quietly in the background of your life while you focus on everything else you're doing.
Less searching. Less guessing. More consistency.
04 | Your Weekly Sanctuary Call
Three weeks of every month, you'll have access to a live community call created as a space for connection, reflection, questions, and integration.
These calls give you a space to share what you're noticing, hear different perspectives, ask questions, and connect with others exploring health, energy, awareness, and self-connection.
You don't have to arrive with a perfectly formed question or a particular problem to solve. Sometimes the greatest value is simply having a space to pause and be present with yourself.
Calls may include community discussion, guided reflection, educational moments, shared experiences, and live support based on what the community is navigating.
And if you're also an Awakened Health Academy member, you're welcome to stay for the deeper Academy teaching, discussion, Q&A, and integration that follows.
Your Personal Blueprint Starts With Knowing Yourself
Before you can understand what is changing, it helps to have a deeper understanding of who you are and how you're naturally designed to operate.
Your Frequency Sanctuary experience includes a Personalized Human Design Chart and educational resources to help you begin exploring your unique design.
This isn't about putting yourself into another box or using Human Design to tell you who you are.
It's about having a framework that can help you become more curious about your natural tendencies, decision-making patterns, energy dynamics, and the ways you may have learned to move through the world.
As you explore your design, you may begin to recognize …
Why certain environments or ways of operating feel more natural to you
Where you may be pushing against your own natural rhythms
How you make decisions and recognize what feels aligned for you
Patterns you may have adopted from conditioning or expectations
Ways to become more aware of your body's signals and your own inner experience
The goal isn't to become an expert in Human Design.
It's to become more familiar with yourself.
Your Personalized Human Design Foundation Chart gives you a framework to explore throughout your Sanctuary experience—while your monthly scans and practices give you opportunities to notice how those patterns may show up in your life.
What You're Creating Over Time
The Frequency Sanctuary isn't about collecting more information.
It's about developing a relationship with yourself.
Over time, you're building a rhythm of …
Knowing yourself through your Human Design.
Listening to yourself through your Inner Voice experience.
Noticing yourself through patterns, emotions, and reflection.
Supporting yourself through personalized frequency tools and practices.
Hearing yourself through your own voice in MindSync.
Connecting with yourself and others through live community support.
And perhaps most importantly, you're learning to become more curious about your own experience rather than constantly looking outside yourself for the answer.
Who Is the Frequency Sanctuary For?
The Frequency Sanctuary may be a beautiful fit if you …
✓ Want ongoing support without another intensive program
You don't want another course to complete or another long list of things to keep up with. You want support that fits into your life.
✓ Want to understand yourself more deeply
You're curious about your patterns, your emotional landscape, your energy, and the way you naturally move through the world.
✓ Want a regular check-in with yourself
You like the idea of having a monthly rhythm that encourages you to pause, listen, and notice what may be changing.
✓ Value personalized experiences
You don't want generic affirmations, generic playlists, or one-size-fits-all wellness advice. You want your experience connected to your own information and current focus.
✓ Enjoy reflection and inner work
You're open to exploring emotions, patterns, self-inquiry, and shadow work—not because something is wrong with you, but because greater awareness creates more choice.
✓ Want support in the background
You have a full life. You want something supportive and consistent without having to research, organize, and create everything yourself.
✓ Are an Academy graduate
You've completed the deeper Academy journey and want a way to continue the frequency and self-connection practices you've developed.
Frequency Sanctuary vs. Awakened Health Academy
The Frequency Sanctuary is designed for ongoing maintenance, connection, and personalized energetic bio-individual support. It offers a way to stay connected to yourself through frequency-based tools, reflection, and monthly practices tailored to your current experience.
The Awakened Health Academy includes the Sanctuary experience while taking the work further through a deeper nine-month journey of education, exploration, integration, and personalized bio-individual physical support. The Academy helps you explore your health, body, lifestyle, and physical wellbeing in a more comprehensive and individualized way.
The Sanctuary supports exploration of your energetic patterns and self-connection.
The Academy expands that exploration into your physical health, lifestyle, and bio-individual needs.
Together, they create a more complete approach to wellbeing—honoring both the energetic and physical aspects of who you are.
Select Your Level of Alignment
Both pathways are designed to help you stay connected, supported, and responsive to yourself. The difference is how deeply you want to explore and integrate.
| Feature | Frequency Sanctuary | Awakened Health Academy |
|---|---|---|
| Focus | Maintenance & Energetic Alignment | Deeper Health Education, Exploration & Integration |
| Inner Voice Scan | Monthly | Monthly |
| SEFI Broadcasts |
2x / week (Mondays & Fridays) |
2x / week (Mondays & Fridays) |
| MindSync Audio | 1 Custom Recording / Month | 1 Custom Recording / Month |
| Weekly Live Calls | First 60 Minutes of Each Call |
Full Access Includes Deeper Teaching & Q&A |
| Vitals & Comprehensive Scans | Not Included | Included Every Week |
| Full Body System Scans | Not Included | Included Every 2 Weeks |
| Monthly Pattern Summaries | Not Included |
Included Personalized patterns & supportive action tips |
| Curriculum Access | Not Included | Full 9-Month Education Vault |
| Investment | $144 / month | Included with Academy Access |
Looking for Answers? We’ve Got You Covered!
Before Joining FAQs
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The Frequency Sanctuary is an ongoing space for self-connection, reflection, and personalized frequency support.
Each month, you'll receive opportunities to check in with yourself through your Inner Voice Scan and personalized MindSync audio, while also receiving ongoing SEFI frequency broadcasts and access to the Weekly Sanctuary Calls.
Rather than following a rigid program or working toward a predetermined outcome, the Frequency Sanctuary is designed to offer a consistent space to pause, observe, explore, and reconnect with yourself over time.
Your experience may shift from month to month as you move through different experiences, patterns, questions, and seasons of life.
The Sanctuary is not designed to diagnose or treat health concerns. Instead, it offers educational and exploratory tools that may support greater self-awareness and self-connection.
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The Frequency Sanctuary is designed to provide ongoing frequency support, self-connection, and a consistent rhythm of checking in with yourself.
Each month, you receive a personalized Inner Voice Scan experience, an Alignment Guide, a custom MindSync audio practice, suggested SEFI frequency support, and access to live community calls.
The Awakened Health Academy includes the Frequency Sanctuary experience while taking your exploration further through a deeper 9-month journey of health education, reflection, physical bio-individuality, comprehensive scans, and integration.
Think of it this way …
The Frequency Sanctuary helps you stay connected.
The Awakened Health Academy helps you explore more deeply.
Both pathways are designed to meet you where you are—just at different levels of depth and commitment.
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Not at all.
You don't need to be an expert in frequencies, bio-resonance, Human Design, or any of the tools we use.
That's part of what makes the Frequency Sanctuary different.
You don't have to research everything, interpret every report, or figure out what to do next by yourself.
We help guide the experience.
Your role is simply to stay curious, notice what you're experiencing, and explore what feels meaningful for you.
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No. You don't need to have a particular problem to solve or a specific health goal.
The Frequency Sanctuary is for people who are interested in becoming more aware of themselves and creating a consistent rhythm of self-connection.
Some people join because they're curious about frequency-based tools. Some enjoy the personalized nature of the experience. Some want a regular opportunity to pause and reflect. Others simply want ongoing support without committing to another intensive program.
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The Frequency Sanctuary is not designed to promise a specific outcome.
Everyone's experience with reflection, frequency-based tools, and personal practices can be different.
What you can expect is a consistent rhythm of personalized support.
Each month gives you an opportunity to …
Listen
Notice
Reflect
Explore
Recalibrate
Integrate
Continue
Over time, you're creating a more consistent relationship with yourself rather than constantly searching for the next thing to fix.
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The Frequency Sanctuary is intentionally designed not to become another intensive program you need to keep up with.
Your monthly experience includes opportunities to …
Complete your Inner Voice Scan
Review your Alignment Guide
Record your affirmation for MindSync
Listen to your personalized audio
Explore your selected frequency support
Join the live calls when you can
How deeply you engage with the reflection and practices is ultimately up to you.
The Sanctuary is designed to support your life—not become another thing you feel behind on.
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Probably not—and that's part of the point. Your experiences change. Your routines change. Your emotional landscape changes. Your priorities change.
What feels relevant this month may not feel relevant several months from now.
Each monthly Inner Voice Scan provides a new snapshot and another opportunity to notice what may have shifted.
Over time, this can help you build a deeper awareness of your own patterns and changes.
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The Frequency Sanctuary is not designed to promise a specific outcome.
Everyone's experience with reflection, frequency-based tools, and personal practices can be different.
What you can expect is a consistent rhythm of personalized support.
Each month gives you an opportunity to …
Listen
Notice
Reflect
Explore
Recalibrate
Integrate
Continue
Over time, you're creating a more consistent relationship with yourself rather than constantly searching for the next thing to fix.
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No.
The Frequency Sanctuary is an educational and wellbeing-focused experience.
The Inner Voice Scan, SEFI technology, MindSync, Human Design, and other frequency-based tools used within the Sanctuary are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Your scan information should not replace medical advice, diagnosis, testing, or treatment.
We encourage you to work with appropriately qualified healthcare professionals regarding any medical concerns.
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The Frequency Sanctuary is included as part of the Awakened Health Academy experience.
Academy members receive the Sanctuary's ongoing frequency support while also participating in the deeper educational and integrative journey of the Academy.
You don't need to purchase the Frequency Sanctuary separately if it is already included with your Academy access.
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Absolutely. The Frequency Sanctuary can be a beautiful place to begin if you're looking for ongoing personalized support without committing to a deeper educational journey.
If you later feel called to explore your health, lifestyle, physical bio-individuality, and personal patterns more deeply, you can explore whether the Awakened Health Academy feels like the right next step.
We also offer a Discover Your Path to Health Sovereignty Alignment Session for those who would like support exploring the pathways available.
Your Sanctuary Experience FAQs
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The Inner Voice Scan uses a short recording of your voice to generate a frequency-based report that offers another perspective on the patterns and themes that may be present for you at that time.
Each month, your scan gives us a new starting point for your Frequency Sanctuary experience.
Rather than receiving a generic wellness plan, your information helps guide your personalized support for the month ahead—including your Alignment Guide, affirmation practice, MindSync audio, and suggested SEFI playlist categories.
Your scan is not a medical test or diagnostic tool. We use it as one additional lens for reflection, curiosity, and self-awareness.
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At the beginning of each month, you'll submit a short voice recording.
Once your scan is complete, you'll receive your Inner Voice Scan report along with your personalized support for the month.
Your experience includes …
Your Inner Voice Scan report
A personalized Alignment Guide
Reflection prompts and themes to explore
A suggested affirmation
Your personalized MindSync experience
Suggested SEFI playlist categories
Each month offers a new opportunity to pause, notice what may be changing, and explore what feels relevant for where you are now.
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Life happens, and we understand that you may occasionally miss your monthly Inner Voice Scan.
If you miss your scheduled scan, please reach out to us so we can discuss what options may be available.
Because the Inner Voice Scan and MindSync process is designed around your current experience at the time of your scan, we encourage you to complete your scan as close to your regular monthly schedule as possible.
We recommend thinking of your monthly scan as an opportunity to pause and check in with yourself, rather than something you need to complete perfectly or "keep up with."
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Your Personalized Alignment Guide helps you turn your scan information into something more meaningful and practical.
Rather than simply receiving a report and being left to interpret it on your own, your guide helps you explore themes and patterns that appear within your monthly scan.
Depending on your report, your guide may include:
Themes and patterns to reflect on
Emotional or energetic areas to explore
Reflection prompts
A suggested affirmation
Suggested SEFI playlist categories
Supportive ideas for your personal exploration
The goal isn't to tell you what is “wrong.”
It's to give you a starting point for curiosity.
What am I noticing?
What may be asking for my attention?
What feels relevant to my life right now?
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MindSync is your personalized audio practice created using your own voice.
Each month, your Alignment Guide includes a suggested affirmation inspired by the themes and patterns you're exploring.
You'll record the affirmation in your own voice and send it back to us.
We then create your personalized MindSync track by combining your recording with selected sound and frequency elements, including tones associated with your Inner Voice Scan.
The result is a personal audio practice you can return to throughout the month.
There's something different about hearing your own voice speaking words connected to the intention you're exploring.
Rather than listening to a generic recording created for everyone, you have something created specifically around your own monthly experience.
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There is no perfect schedule.
We encourage you to listen regularly throughout the month and find a rhythm that feels natural and supportive for you.
Some members may enjoy listening as part of a morning or evening routine. Others may use their track during quiet time, meditation, relaxation, or reflection.
The most important thing is finding a rhythm you can realistically return to.
Pause. Listen. Breathe. Reconnect.
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SEFI is a frequency-based technology used to broadcast selected frequency programs remotely.
Within the Frequency Sanctuary, we use SEFI as part of your ongoing personalized frequency support experience.
Your monthly Alignment Guide includes suggested playlist categories based on the themes and information within your Inner Voice Scan.
You'll have access to a personalized selection of playlist options, with broadcasts running twice weekly.
Rather than having to sort through countless options on your own, we help narrow your choices based on your monthly experience.
SEFI and other frequency-based tools are not medical treatments or diagnostic tools. They are used within the Sanctuary as an additional modality for exploration and personal wellbeing.
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Your selected playlists are broadcast remotely twice each week:
Mondays and Fridays.
You don't need to be sitting at your computer or doing anything special when a broadcast takes place.
The broadcasts are designed to be a simple part of your ongoing Sanctuary rhythm while you continue living your life.
At the beginning of each month, you'll receive suggested playlist categories to explore.
You can then select the options that feel most relevant to your current experience.
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That's okay.
Sanctuary calls are recorded and made available within the member area, so you can return to them later if you're unable to attend live.
Of course, joining live gives you the opportunity to participate in the conversation and ask questions, but there is no expectation that you attend every call.
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The Frequency Sanctuary is not designed to promise a specific outcome.
Everyone's experience with reflection, frequency-based tools, and personal practices can be different.
What you can expect is a consistent rhythm of personalized support.
Each month gives you an opportunity to …
Listen
Notice
Reflect
Explore
Recalibrate
Integrate
Continue
Over time, you're creating a more consistent relationship with yourself rather than constantly searching for the next thing to fix.
-
Human Design is included as an additional framework for self-exploration.
Your Frequency Sanctuary experience includes a Personalized Human Design Foundation Chart and educational resources to help you begin exploring your unique design.
We don't use Human Design to put you in a box or tell you who you are.
Instead, it can provide another framework for becoming curious about …
Your natural tendencies
Your energy dynamics
Your decision-making patterns
Your natural rhythms
Patterns that may have developed through conditioning or expectations
You don't need to become an expert.
The goal is simply to become more familiar with yourself.
Membership & Practical Details
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Three weeks each month, you'll have access to a live community call.
These calls are a space for:
Connection
Reflection
Questions
Shared experiences
Educational moments
Integration
You don't need to arrive with a perfectly formed question or a specific problem to solve.
Sometimes the value is simply having a space to pause, hear different perspectives, and reflect on what you're noticing.
The calls are designed to support the ongoing integration of your Sanctuary experience.
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That's okay.
Sanctuary calls are recorded and made available within the member area, so you can return to them later if you're unable to attend live.
Of course, joining live gives you the opportunity to participate in the conversation and ask questions, but there is no expectation that you attend every call.
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Yes. The Weekly Sanctuary Calls are recorded so you can revisit the conversations and teachings if you're unable to attend live.
We know that schedules, time zones, and life circumstances can make it difficult to attend every call.
While joining live gives you the opportunity to participate in the conversation and ask questions in real time, there is no expectation that you attend every session live.
You can access the recordings and engage with the material in a way that works for you.
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Yes. The Frequency Sanctuary is a month-to-month membership, and there is no long-term contract.
If you decide that you no longer wish to continue, you can submit a cancellation request.
Your cancellation will take effect at the end of your current billing period, allowing you to continue accessing your membership benefits until that time.
We recommend submitting your cancellation request before your next scheduled payment.
Please review our Terms & Conditions for complete information regarding cancellations and payments.
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If you cancel your Frequency Sanctuary membership, you will continue to have access to the Sanctuary until the end of your current billing period.
After your membership ends, you will no longer receive the ongoing Frequency Sanctuary benefits, including future Inner Voice Scans, MindSync recordings, SEFI frequency broadcasts, and access to the Weekly Sanctuary Calls and related membership content.
If you decide to return in the future, you may be able to rejoin based on the membership availability and offerings at that time.
Please review our Terms & Conditions for complete information regarding cancellations and membership access.
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Although we are based in Canada, we work with clients internationally and operate across multiple countries and currencies.
Many of our business services and expenses are also charged in US dollars.
Pricing in USD helps us maintain consistency across our international offerings.
If you're located in Canada and have questions about payment options, please reach out to us.
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Major credit cards are accepted through our secure payment platform.
Payment processing is handled by the platform's secure payment provider.
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No. The Frequency Sanctuary is a personalized educational and wellbeing experience, and individual experiences will vary.
We don't promise specific physical, emotional, energetic, or health outcomes.
The purpose of the Sanctuary is to provide tools, information, reflection, and ongoing support that you can explore as part of your own personal wellbeing journey.
Your experience is ultimately your own. And that's an important part of what sovereignty means to us.