Posts tagged Self Love
How To Fall In Love With Cooking When You Hate Cooking

So many people claim they hate cooking or that they can’t cook, often after one first failed attempt. Or, they may be intimidated by perfect recipe pictures or daunted by a lengthy process.

However, with a little practice and some realistic expectations, they can learn to love it. Here are some tips and tricks to help you fall in love with cooking.

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Are Blood Labs Showing You The Full Picture?

If I listened to my doctor and followed the blood test ranges set by the lab, I would have been setting myself up for cardiovascular disease, cancer, diabetes, autoimmune disorders, osteoporosis, tooth decay, poor immune function and reproductive system disorders.  Luckily I know better and have been educated to look at my results from a functional standpoint.

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