are you... confused and frustrated with all the conflicting health information and don't know who or what to trust anymore?

do you... fear not having the proper knowledge that is required to survive a health care crash?

are you... looking for a community so that you don't feel so alone on your health and ascension journey?


If this is speaking to you ...

Join the Awakened Health academy

Take Back Your Power & ascend into Health sovereignty

 
 

THE AWAKENED HEALTH ACADEMY IS A YEAR-LONG MEMBERSHIP PROGRAM THAT WE CREATED TO EMPOWER AWAKENED SOULS WHO ARE WANTING TO BREAK FREE OF OLD SYSTEMS THAT ARE NO LONGER SERVING THEM.

As the world around us begins to shift, many souls are being called to shift with it. If you’ve stumbled upon this page, you’re likely feeling the call to shift too.

The process of ascension is calling us into higher states of consciousness and awareness. We’re going through changes that are calling us to take greater responsibility for our health and for our actions. The days of handing over your power are behind you. Now is the time to take action. The existing healthcare system is quickly collapsing, and it’s never been more important to acquire this knowledge so that you can become health sovereign. 

Each month you will gain access to information that will guide and empower you to take full responsibility for your health. You will learn the foundational steps required to discover your unique life and soul blueprint because we’re all unique and it’s time that we start learning how to honor our unique selves.

Every month we will walk you through empowering health practices, focusing on a new topic designed to help you cultivate and anchor in new healthy habits. A year-long membership program is designed to provide enough time for members to learn and apply the knowledge and skills needed to make long-lasting changes in their life.

The Awakened Health Academy is a great opportunity for individuals who are looking to deepen their understanding of health, wellness, and spirituality and connect with like-minded individuals, and acquire the skills needed to live free of the systems that keep us sick and disempowered.

 

billed monthly

limited time offer
$149

$177 CAD

billed annually

limited time offer
$1639

$1947 CAD

 
 

All prices in CAD. Payment plans are available upon request. By adding any of these items to your cart and submitting payment, you are accepting our Terms & Conditions and Privacy Notice of our website.

 
 

member benefits

 
 

When you join the Awakened Health Academy you become part of our soul tribe. Here you will find a sense of belonging, a connection to others who share similar values, interests, and goals, and you will have access to a support system of individuals who can offer you guidance, advice, and assistance when needed. This can be especially helpful during times of stress or difficulty.

★ You can tap into the collective wisdom and experience of its members. You can learn from their insights, strategies, and perspectives, gaining valuable knowledge and avoiding potential pitfalls.
★ Building connections within a community opens up opportunities for collaboration and networking.
★ A community can provide a sense of accountability, as you can share your goals and progress with others who will hold you responsible.
★ You feel a sense of belonging, knowing that there are others who understand and resonate with your experiences. This can boost your self-confidence and overall well-being.
 
 

You'll have the opportunity to discover your unique life, soul, and food blueprint, gaining insights into what truly nourishes you on a deep level. Additionally, you'll have the chance to learn and grow alongside other awakened souls who share similar aspirations.

★ You'll receive invaluable support through live group Q&A support calls held twice a month
★ You'll have access to monthly master classes, providing in-depth knowledge and further expanding your understanding of holistic well-being.
★ Opportunities for growth and connection, spread across the 12-month duration of the membership, will empower you to embrace your journey with confidence and embark on a path of continuous transformation.
★ you'll also have access to monthly self-growth practices designed to enhance your personal development. These practices, along with the OM'Work exercises, will empower you to expand and grow on your transformative journey.
 
 

The Awakened Health Academy is dedicated to empowering you with the foundational steps necessary to take full responsibility for your health and ascension process. Through our program, you will acquire new skills, gain valuable knowledge, and expand your understanding of what it truly means to be health sovereign. 

★ Discover how to cultivate and trust the innate wisdom that is within you.
★ Each month, our themed lessons offer a dedicated time and space for you to anchor in new healthy habits
★ Gain foundational health tips that will ignite your motivation to take charge of your well-being and proactively prevent disease.
★ As part of your membership, you'll receive a monthly recipe collection featuring a variety of healthy and easy-to-make recipes created by holistic nutritionists.
★ Additionally, you'll have access to beautifully designed, easy-to-read guides that are filled with a wealth of information to support your journey.
 

Experience the freedom that is cultivated through health sovereignty

 

Membership Features

 

Monthly Guides and Workbooks: Each month you will receive a multitude of beautifully designed guides, including OM’Work, designed to inspire and help you to grow.

 
 

Carefully Curated Monthly Recipe Collection: Each month you will receive 42 easy-to-make, healthy, delicious, gluten-free recipes (easily convertible to gluten-containing recipes if desired) that will guide you toward optimal health.

Monthly Healing Practice: Each month you will be introduced to a healing practice - sound healing, guided mediation, or yoga, that will assist you on your journey to health sovereignty. These class are pre-recorded and can be viewed anytime.

 
 

Monthly Challenge: Each month contains a monthly challenge that is designed to help you apply the knowledge and skills you've learned during the month and incorporate them into your daily life.

 
 

Twice Per Month Live Q & A: Need extra support? Have questions? Want to talk with us live? We will meet live once per week inside our private community via video conferencing.

 
 

Community: We’ve created a sacred space for people around the world to be supported, and give support, to share wins, losses, and ideas with others who are on a similar journey.

 
 

billed monthly

limited time offer
$149

$177 CAD

billed annually

limited time offer
$1639

$1947 CAD

 
 

All prices in CAD. Payment plans are available upon request. By adding any of these items to your cart and submitting payment, you are accepting our Terms & Conditions and Privacy Notice of our website.

 
 
 

What’s inside …

Click on + to expand each month and get further details of what each month contains.

 
 

  • Remember who you are by tapping into your heart and reconnecting with your truth. This is the first step in obtaining health sovereignty.

    When you break down your false programs and limiting beliefs you begin to remember who you are.

    This month you will do a deep dive into personal goal setting, your heart-centered core values, self-awareness, intuition, and self-esteem.

    • Welcome to Month 1 | Remember Who You Are

    • Limiting Beliefs + Conscious Language

    • Creating and Exploring from Inner Wisdom

    • Using Your Intuition to Fulfill Your Life Purpose

    • Primary Food - Non Food Sources of Nourishment

    • Goal Setting for Your Highest Timeline

    • Recipe Collection

    • Monthly Challenge | Intuition Strengthening Exercise

    • Monthly Practice | Connect with Your Intuition

    • Resources

  • As Hippocrates, the Grandfather of modern medicine, once taught - Food is the foundation of health. It can be the highest form of fuel or the deadliest form of poison. This month you will learn nutrition basics that will empower you to make better choices for you and your family.

    • Welcome to Month 2 | Gateway to Nourishment

    • Nutrition Basics

    • Eat Local. Eat Seasonal

    • Understanding Food Label Claims

    • Facts on Grains

    • Facts on Protein

    • Facts on Fats

    • Fruit & Vegetables

    • Beans & Legumes

    • Nuts & Seeds

    • Water & Salt

    • Sprouting

    • How to Set up a Healthy Kitchen

    • Meal Planning

    • Recipe Collection

    • Monthly Challenge | 21 Days to a Healthier and Happier You

    • Monthly Practice | Guided Meditation

    • Resources

  • Learn how to tap into your unique food blueprint so that you can use this information to keep inflammation and di-ease at bay.

    • Welcome to Month 3 | Discovering Your Unique Food Blueprint

    • Unlocking Your Unique Food Blueprint

    • Food Intolerances & Sensitivities

    • Phase 1 Preparation

    • Phase 2 Elimination

    • Phase 2 Suggested Meal Plans

    • Phase 3 Reintroduction

    • Phase 3 Suggested Meal Plan

    • A Closer Look at Gluten

    • A Closer Look at Dairy

    • A Closer Look at Soy

    • A Closer Look at Corn

    • A Closer Look at Sugar

    • A Closer Look at Seed & Hydrogenated Oils

    • A Closer Look at Caffeine and Alcohol

    • Monthly Challenge | Elimination Plan

    • Monthly Practice | Pranayama for Overcoming Addictions

    • Resources

    • Test - Don't Guess

  • Your gut is the key to optimal emotional, physical, spiritual, and mental health. This month you'll learn key principles in obtaining and maintaining healthy gut function.

    • Welcome to Month 4 | Love Your Gut. Build Your Immunity

    • Your Gut & Your Health

    • Healthy Gut

    • Prebiotics & Immunity

    • Probiotics and the Gut

    • Poop - What's it Trying to Tell You?

    • Immune Boosting Foods

    • Fermented Foods

    • Healthy Gut Recipe Collection

    • Self-Care Tools & Support for the Gut & Immunity

    • Zeolite Clipotolite for Improved Gut Health

    • Monthly Challenge | Love My Gut Challenge

    • Monthly Practice | Pranayama for Improved Digestion

    • Resources

    • Test - Don't Guess

  • The path to health sovereignty involves a lot of self-love and showing up authentically. This month you will learn and be guided through healing self-love practices.

    • Welcome to Month 5 | Love the Authentic You

    • Self-esteem Self Worth

    • Dark Night of the Soul & Shadow Work

    • Giving & Receiving

    • Forgiveness

    • Self Sabotage

    • Mirroring the Self

    • Learning to Say No

    • Embracing the True Self

    • Recipe Collection

    • Monthly Challenge | The Authenticity & Self-Empowerment Challenge

    • Monthly Practice | Guided Meditations to Heal Old Wounds

    • Resources

  • We’ll help you be aware of where toxins lurk (hint, it’s not just about chemical toxins) and the simple changes you can make to break free of a toxic lifestyle that is preventing you from living your best and healthiest life!

    • Welcome to Month 6 | Breaking Free of a Toxic Lifestyle

    • Toxins - What You Need to Know

    • The Toxic Truth about Traditional Cleaning Products

    • Personal Care Product Dangers

    • How to Read a Product Label

    • Purifying Your Path

    • Toxic Truths Unwrapped

    • The Importance and Benefits of of Detoxification for Optimal Health

    • The Safe Detox Plan

    • Suggested Meal Plan, Recipes + More

    • Self-Care Detoxification Tools

    • Safe Guarding H20

    • Natural Hair Care + DIY Recipes

    • Natural Home Cleaning + DIY Recipes

    • Natural Skin Care + DIY Recipes

    • Antiperspirant and Deodorants + DIY Recipes

    • Empowering Your Dental Health

    • Monthly Challenge | Healthy Home + Body Challenge

    • Monthly Practice | Yoga for Detoxification

    • Resources

    • Test - Don't Guess

  • Stress, known as the silent killer, doesn't have to dominate your life when you possess the understanding and tools to outsmart it. This month, we're dedicated to empowering you with invaluable knowledge and practical tips for effectively dealing with stress. Take control of your well-being as we guide you towards a harmonious relationship with stress, enabling you to stay one step ahead and reclaim a life of balance and serenity.

    • Welcome to Month 7 | Stress, Supplements, and Your Health

    • Stress 101

    • Stress & Anxiety: Two Sides of the Same Coin?

    • Breaking the Barriers

    • Reprogramming Stess

    • Unwind and Destress Stress Reduction Techniques

    • Nourishing Wellness. Guide to Vitamins & Minerals

    • Supportive Supplement for Navigating Stress

    • Self-Care Practices for Stress Management

    • Recipe Collection

    • Monthly Challenge | Journey to Inner Balance & Bliss

    • Monthly Practice | Pranayama for Stress Reduction

    • Resources

    • Test - Don't Guess

  • Self-care is not selfish, it's essential if you want optimal health. This month you’ll learn one of our favorite self-care tools - Reiki. You will be trained and attunded to level 1 Usui Reiki, receiving a certificate that you can use to heal yourself and others. We’ll also share with you a few of our ‘can’t live without’ self-care practices that are must-haves for this ascension process.

    • Welcome to Month 8 | Nourishing Self-Care Practices for Total Wellness

    • Meditation

    • Gratitude

    • Reiki - Level 1 Training + Certification

    • Cleansing Your Space + Energy

    • Recipe Collection

    • Monthly Challenge | Daily Self-Care Challenge

    • Monthly Practice | Meditation for Improved Health and Well-Being

    • Resources

  • Gain an understanding of the best way to move your unique body and how to shed inflammatory weight and keep it off permanently.

    • Welcome to Month 9 | The Path to Achieving & Maintaining Your Ideal Weight

    • Healthy Sustainable Weight Loss

    • Toxins and Your Weight

    • Exercise for Improved Health + Weight Management

    • Self-Care Practices for Weight Management (+ Health)

    • Recipe Collection

    • 21-Day Shred It Challenge

    • Monthly Challenge | Commit to trying something new

    • Monthly Practice | Yogic practices for balanced health and weight

    • Resources

    • Test - Don't Guess

  • Learn the basic fundamentals of your hormone system and how it relates to the energy centers in your body. Understanding the connections between chakras and hormones can help us better understand the complex interplay between physical, emotional, and spiritual health. By cultivating awareness of our chakras and supporting hormonal balance through healthy lifestyle choices, we can promote optimal well-being and vitality.

    • Welcome to Month 10 | Hormones, Chakras & Your Health

    • Root Chakra

    • Adrenal Health

    • Sacral Chakra

    • Gonad Health

    • Solar Plexus Chakra

    • Pancreas & Insulin

    • Heart Chakra

    • Thymus Immunity

    • Throat Chakra

    • Thyroid Health

    • Third Eye Chakra

    • Hypothalamus Pituitary

    • Crown Chakra

    • Pineal Gland

    • Recipe Collection

    • Monthly Practice | Guide chakra and hormone balancing meditation

    • Resources

    • Test - Don't Guess

  • Sleep hygiene - what is it and how you can use this knowledge on your path to health sovereignty. By practicing good sleep hygiene, you can improve your sleep quality and overall health and well-being.

    • Month 11 | Harnessing the Power of Sleep for Optimal Health

    • Sleep

    • Sleep Deprivation

    • Setting Yourself Up For Proper Sleep

    • Sleep-Enhancing Support

    • Recipe Collection

    • Monthly Challenge | Sleep Hygiene

    • Resources

    • Test - Don't Guess

  • Nature is abundant with natural remedies and practices that support physical, mental, and emotional health. By incorporating natural remedies and practices into your daily routine, you can tap into the healing power of nature and support your overall health and well-being.

    • Welcome to Month 12 | Healing With Nature

    • Medicinal Mushrooms

    • Natural + Alternative Remedies

    • Forage + Plant

    • Cannabis

    • Recipe Collection

    • Resources

 
 

billed monthly

limited time offer
$149

$177 CAD

billed annually

limited time offer
$1639

$1947 CAD

 
 

All prices in CAD. Payment plans are available upon request. By adding any of these items to your cart and submitting payment, you are accepting our Terms & Conditions and Privacy Notice of our website.

 
 

Have Questions? We’ve Got Answers!

 

  • This membership program is for awakened souls who are ready to take full charge of their health but don’t know where to start.

  • We ask that you keep this membership for those that live in your household. We feel that we are providing good value with this membership, plus there is an energetic exchange that takes place when you invest in yourself. If your friends or extended family are unable to afford this membership but really want to participate have them reach out to us personally and we’ll see how we can accommodate them.

  • This membership will be hosted in an online platform that you will be provided access to through the email that you signed up with.

  • You can cancel anytime throughout the year. If you cancel your membership, you'll still have access to the content until the end of your billing cycle.

  • Major Credit Cards. Payments are stored securely online through our payment processing company.

  • No, coaching, lab testing, retreats, supplements, and workshops are all additional. We do provide a discount to our valued members.