RETREAT ITINERARY

RETURN TO HEALTH. RETURN TO SELF. TRANSFORMATIONAL GROUP RETREAT

August 24 - 28, 2023

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Thursday
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3:30 - 6:00 pm: Arrive and get settled
6:00 pm: Dinner
7:30 - 9:30 pm: Group welcome session and sound bath

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Friday
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
10:30 - 12:30 pm: Remember Who You Are
12:30 - 1:30 pm: Lunch
1:30 - 3:00 pm: Dharma: Meet Your Higher Self
3:00 - 5:00 pm: Forming a Connection with Your Inner Guidance System
5:00 - 6:00 pm: Free Time
6:00 - 8:00 pm: Dinner
8:00 - 10:30 pm: Dance party/cacao ceremony/fire gathering

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Saturday
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
10:30 - 12:30 pm: Owning Who You Are. Letting Go of The Programming
12:30 - 1:30 pm: Lunch
1:30 - 4:00 pm: Connecting with Your Higher Self Activities in Nature
4:00 - 6:00 pm: Free time
6:00 - 8:00 pm: Dinner
8:00 - 9:30 pm: Restorative, sound healing, reiki bath

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SUNDAY
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
10:30 - 12:30 pm: Reiki level 1 Workshop
12:30 pm - Lunch
1:30 - 2:30 pm: Reiki Attunement
2:30 - 5:00 pm: Discover Your Unique Food Blueprint
5:00 - 6:00 pm: Free Time
6:00 - 8:00 pm: Dinner
8:00 - 9:30 pm: Closing Circle: Letting Go of The Old Self

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Monday
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
11:00: Depart (we’ll set you up for a healthy ride home with a packed lunch to go)

*Itinerary subject to change