RETREAT ITINERARY

DEEPEN YOUR CONNECTION WITH YOURSELF & YOUR PARTNER

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Thursday
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3:30 - 6:00 pm: Arrive and get settled
6:00 pm: Dinner
7:30 - 9:30 pm: Group welcome session; Sacred Art of Communication

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Friday
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
10:30 - 1:00 pm: Discover Your Truth
1:00 - 2:30 pm: Lunch
2:30 - 4:30 pm: Owning Your Shit So You Can Own Your Truth
4:30 - 6:00 pm: Free time
6:00 - 8:00 pm: Dinner
8:00 - 9:30 pm: Healing & Forgiveness Meditation

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Saturday
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
10:30 - 12:30 pm: Explore Your Hearts Desires, Create Your Adventure
12:30 - 1:30 pm: Lunch
1:30 - 4:30 pm: Outdoor activities (weather depending)
4:30 - 6:00 pm: Free time
6:00 - 8:00 pm: Dinner
8:00 - 9:30 pm: Restorative, sound healing, reiki bath

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SUNDAY
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
10:30 - 12:30 pm: Diffusing Conflict in a Sacred relationship
12:30 pm - Lunch
1:30 - 3:30 pm: Making Way for a Heart-Centered Way of Living
3:30 - 6:00 pm: Free time
6:00 - 8:00 pm: Dinner
8::00 - 9:30 pm: Yoga Nidra & Sound Bath

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Monday
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8:00 - 9:00 am: Gentle yoga and meditation (in silence)
9:00 - 10:30 am: Breakfast
11:00: Depart (we’ll set you up for a healthy ride home with a packed lunch to go)

*Itinerary subject to change